I can’t wait to share with you all about this delightful and crunchy Amish Broccoli Salad! This recipe holds a special place in my heart because it reminds me of summertime family gatherings in my backyard. My great-aunt used to whip up a huge bowl of this salad, and it was always the star of the picnic table, outshining even the juiciest barbeque ribs! There’s just something about the combination of crisp broccoli, sweet raisins, and tangy dressing that gets everyone coming back for seconds (and thirds!).
What I love most? The versatility! You can take this salad to a potluck, serve it as a side dish for a weeknight dinner, or just indulge in it as a snack. Plus, it’s secretly healthy – don’t worry, your taste buds will never know!
What’s in Amish Broccoli Salad?
Broccoli: Fresh, crunchy broccoli is the star of this dish. I prefer using raw broccoli florets because they add a delightful crunch and vibrant color.
Raisins: These little gems provide a chewy sweetness that perfectly balances the savory flavors. If you’re feeling adventurous, try swapping them out for dried cranberries or cherries!
Bacon: Crispy bacon bits give this salad a salty kick and add depth to the flavor profile. I always use thick-cut bacon for that extra crunch!
Red Onion: Finely chopped, red onion adds a zesty bite. Just a little goes a long way!
Sunflower Seeds: For a bit of nuttiness and crunch, sunflower seeds provide the perfect finishing touch. Toast them lightly for extra flavor!
Dressing (Mayonnaise and Vinegar): The creamy dressing is what brings it all together! A mix of mayonnaise, vinegar, sugar, and a hint of salt creates a delightful combination that’s both tangy and rich.
Is Amish Broccoli Salad Good for You?
You might be surprised to learn that Amish Broccoli Salad packs some hidden health benefits!
Broccoli: Not only is it low in calories, but it’s also an excellent source of vitamins C and K. Plus, it’s packed with antioxidants, which are known to help fight against chronic diseases.
Sunflower Seeds: These little seeds are not just for decoration; they’re loaded with vitamin E, magnesium, and healthy fats, making them a heart-friendly addition.
Despite its healthy ingredients, keep in mind that the salad does contain mayonnaise, which is higher in calories and fats. To lighten it up, you can substitute with a Greek yogurt-based dressing or use a low-fat mayo. Also, while bacon is delicious, the saturated fats should be consumed in moderation.
Ingredients List
– 4 cups fresh broccoli florets (about 2 large heads)
– 1 cup raisins (or dried cranberries)
– 8 slices thick-cut bacon, cooked and crumbled
– 1 small red onion, finely chopped
– ½ cup sunflower seeds
– 1 cup mayonnaise
– 2 tablespoons apple cider vinegar
– 2 tablespoons granulated sugar
– Salt and pepper to taste
This recipe serves 6-8 people, making it perfect for gathering friends and family around the table!
How to Make Amish Broccoli Salad?
1. Start by cooking your bacon until it’s perfectly crispy. Drain on paper towels and crumble into bite-sized pieces. Set aside.
2. Rinse the broccoli florets and chop them into smaller pieces if desired. Place them in a large mixing bowl.
3. Add the raisins, crumbled bacon, chopped red onion, and sunflower seeds to the bowl with the broccoli.
4. In a separate bowl, whisk together the mayonnaise, apple cider vinegar, granulated sugar, salt, and pepper until well combined.
5. Pour the dressing over the broccoli mixture and toss everything together until well coated.
6. Cover the bowl with plastic wrap and let it chill in the refrigerator for at least 1 hour to allow all those flavors to meld together.
7. When you’re ready to serve, give it a quick stir, taste for seasoning, and adjust if necessary.
Crunchy Tips and Variations
Now that you’ve got the basics down, here are some fun ways to switch up this recipe!
– Add some shredded cheese (cheddar or feta are great choices) for an extra layer of flavor.
– If you prefer a bit of spice, try tossing in some chopped jalapeños or red pepper flakes.
– To make it more filling, add diced grilled chicken or chickpeas.
– For a touch of sweetness, consider adding sliced strawberries or grapes!
I truly hope you give my Amish Broccoli Salad a try! It’s such a wonderful combination of flavors and textures that it’s hard not to fall in love. Each bite feels like a warm hug of nostalgia, and I promise it’ll be a hit at your next gathering! Don’t forget to let me know how you like it—or if you make any delightful twists of your own! Happy cooking!
