There’s just something about **Creamy Garlic Butter Chicken and Rotini in Parmesan Sauce** that makes my heart sing. I remember the first time I whipped this up on a chilly evening; it filled my kitchen with a delightful aroma that had everyone wandering in, trying to steal tastes along the way. My friend Sarah even teased that she would have happily cleaned her entire house if she could just have this dish for dinner! It’s comforting, rich, and utterly satisfying, making it a go-to recipe for cozy dinners or special occasions alike.
What makes this dish unique is the luscious combination of garlic and butter that envelops the chicken and pasta, making every bite feel like a warm hug. Plus, the addition of Parmesan elevates it to a whole new level of creaminess. Trust me, once you try it, you’ll understand why it’s one of my favorites!
What’s in Creamy Garlic Butter Chicken and Rotini in Parmesan Sauce?
Rotini Pasta: This corkscrew-shaped pasta is perfect for holding onto the creamy sauce! I always opt for whole wheat rotini for a bit of extra fiber and health benefits.
Chicken Breasts: Tender and juicy, chicken breasts are the star of this dish. I prefer skinless, boneless breasts for ease of cooking and a lighter meal.
Garlic: The hero of flavor in this recipe! Fresh cloves are best; they’re aromatic and sweet when cooked.
Butter: Oh, the luscious creaminess of butter! I usually use unsalted to control the saltiness of the dish.
Heavy Cream: This is what gives the sauce that creamy texture. You can also substitute with half-and-half for a lighter version, but don’t skimp on the richness if you can help it!
Parmesan Cheese: Grated parmesan adds a sharp, nutty flavor and perfectly complements the richness of the dish. Use fresh for the best taste!
Spinach: A handful of fresh spinach adds a pop of color and extra nutrients. And let’s be honest, it makes me feel a little healthier knowing I’m eating greens!
Seasonings: A mix of salt, pepper, and Italian seasonings bring all the flavors together.
Is Creamy Garlic Butter Chicken and Rotini in Parmesan Sauce Good for You?
Well, let’s be real, this dish is definitely indulgent, but it does have its benefits!
Chicken: A great source of lean protein, it’s essential for maintaining muscle mass and keeping you full and satisfied.
Pasta: Rotini, especially if you choose whole wheat, provides carbs for energy and helps keep you satiated.
Spinach: This leafy green is packed with vitamins A, C, and K, and minerals like iron and calcium. It’s always nice to sneak in some health benefits!
However, because of the heavy cream and butter, this dish is higher in calories and fat, so it’s best enjoyed as an occasional treat rather than an everyday meal. A balanced approach is important!
Ingredients
– 8 oz rotini pasta (serves 4)
– 1 lb chicken breasts, cubed
– 4 cloves garlic, minced
– 3 tablespoons unsalted butter
– 1 cup heavy cream (or half-and-half)
– ½ cup grated parmesan cheese, plus more for serving
– 2 cups fresh spinach, roughly chopped
– 1 teaspoon Italian seasoning
– Salt and pepper to taste
How to Make Creamy Garlic Butter Chicken and Rotini in Parmesan Sauce?
1. Start by cooking the rotini according to package instructions in a large pot of salted water. Drain and set aside.
2. In the same pot, melt the butter over medium heat. Once melted, add the minced garlic and sauté for about a minute until fragrant.
3. Add the cubed chicken to the pot, season with salt, pepper, and Italian seasoning. Cook until the chicken is browned and cooked through, about 6-7 minutes.
4. Reduce the heat to low and stir in the heavy cream. Allow it to simmer slightly.
5. Mix in the grated parmesan cheese until melted and combined. Then, add the cooked rotini and spinach, tossing until everything is well coated.
6. Taste and adjust the seasoning if needed. Serve warm with extra parmesan sprinkle on top!
Delicious Tips and Variations
– If you want to add a little kick, a pinch of red pepper flakes can spice things up wonderfully!
– Feel free to switch out the spinach for other vegetables like broccoli or peas for added nutrition.
– For a lighter dish, swap the heavy cream with a mixture of yogurt and a splash of chicken broth.
– I love serving this with a side of garlic bread and a crisp salad for a complete meal!
I truly hope you give this recipe a try! The creamy garlic butter sauce and perfectly cooked rotini will have you and your loved ones coming back for seconds (and maybe even thirds). Plus, I’d love to hear how it turned out for you! So be sure to drop a note or share your photos! Happy cooking!
