My heart flutters with joy every time fall rolls around, and you can bet it’s largely due to the irresistible aroma of pumpkin spice wafting through the air. It’s not just the chill in the air or the vibrant autumn leaves that make this season special; it’s the delicious flavors that come with it! One of my all-time favorite treats has to be Pumpkin Spice No Bake Cookies.
I vividly remember the first time I ever made these delightful little morsels. It was a brisk October afternoon, and I was craving something sweet but didn’t want to heat up the oven. I whipped these beauties up in a jiffy and before I knew it, my friends and I were devouring them in front of a cozy fireplace. With their rich pumpkin flavor and warm spices, they quickly became a seasonal tradition in my home. These no bake cookies are not only super easy to make but are the perfect sweet treat that captures all that fall magic!
What’s in Pumpkin Spice No Bake Cookies?
Let’s break down the magical ingredients that come together to create these little bites of joy:
Rolled Oats: The backbone of our cookies, rolled oats provide that chewy texture we’ll love. I like to use old-fashioned rolled oats for a perfect bite.
Canned Pumpkin: This is the star of the show! Not only does it infuse the cookies with that wonderful pumpkin flavor, but it’s also packed with nutrients. Make sure to grab pure pumpkin puree, not pumpkin pie filling, for the best results.
Peanut Butter: Creamy or crunchy, the choice is yours! This ingredient adds richness and a dose of protein, making these cookies a little more filling.
Maple Syrup: This natural sweetener gives the cookies a rich flavor, reminiscent of warm pancakes. I always opt for pure maple syrup for its superior taste.
Pumpkin Pie Spice: A mix of warm spices including cinnamon, nutmeg, and ginger, this ingredient brings the autumn vibes straight to the cookies.
Chocolate Chips: Because who doesn’t love a little chocolate? I usually go for semi-sweet or dark chocolate chips to balance out the sweetness.
Is Pumpkin Spice No Bake Cookies Good for You?
Oh, you bet it is! Well, relatively speaking! While they are a treat, these cookies have some health benefits too:
Canned Pumpkin: This ingredient is not just for flavor; it’s rich in beta-carotene, which our bodies convert into vitamin A, essential for eye health. Plus, it’s high in fiber, which can keep you feeling full longer.
Peanut Butter: It’s a great source of protein and healthy fats. Just be mindful of portion sizes since it’s calorie-dense.
Rolled Oats: They provide a hearty dose of whole grains and fiber, which can aid digestion and keep you satisfied.
Of course, like with any dessert, moderation is key. These cookies are a sweet indulgence, so enjoy them as part of a balanced diet!
Ingredients
– 1 ½ cups rolled oats
– 1 cup canned pumpkin
– ½ cup peanut butter
– 1/3 cup maple syrup
– 1 teaspoon pumpkin pie spice
– ½ cup chocolate chips
This recipe yields about 12 delicious cookies, perfect for sharing or keeping all to yourself!
How to Make Pumpkin Spice No Bake Cookies?
1. In a mixing bowl, combine **canned pumpkin**, **peanut butter**, **maple syrup**, and **pumpkin pie spice**. Stir until you have a smooth mixture.
2. Gradually fold in the **rolled oats** until they are well incorporated into the pumpkin mixture.
3. Once everything is mixed nicely, add in your **chocolate chips** and give it one more gentle stir.
4. Use a spoon or cookie scoop to drop spoonfuls of the mixture onto parchment paper or a baking sheet.
5. Allow the cookies to set in the fridge for at least 30 minutes, or until firm.
6. Once set, enjoy them fresh out of the fridge or at room temperature!
Tips for Perfect Cookies Every Time
– Feel free to mix in other add-ins like chopped nuts or dried fruits for extra texture and flavor.
– If you prefer a sweeter cookie, add a bit more maple syrup or some brown sugar.
– Store your cookies in an airtight container in the fridge, where they’ll last for about a week.
I promise you’ll want to whip these up time and again throughout the fall! They are the perfect treat to share with family and friends, or just to enjoy as a cozy snack while snuggled up with your favorite autumn book. So what are you waiting for? Grab those ingredients and let the pumpkin spice magic begin! I can’t wait to hear how much you love these no bake cookies!
